Foot symptoms
Burning Feet at Night: Possible Causes to Discuss
Burning feet at night are often a sign of nerve irritation or damage. Diabetes is a leading cause, and low vitamin B12 or too much B6 can also play a part. Other causes exist, so a doctor should check you. Tests for blood sugar and B12 are common first steps.
Written by the SciatiEase label deskUpdated · 4 min read
What causes burning feet at night?
Burning feet at night are often caused by nerve problems, especially peripheral neuropathy. In diabetes, burning and tingling in the feet are often worse at night (NIDDK, Peripheral Neuropathy).
As many as half of people with diabetes have peripheral neuropathy. Vitamin problems come next. NINDS names B12 deficiency and excess B6 as the best-known vitamin-related causes (NINDS, Peripheral Neuropathy).
| Possible cause | What it involves |
|---|---|
| Diabetes | High blood sugar harms nerves over time |
| Low vitamin B12 | Can cause numbness and tingling in hands and feet (NIH ODS, Vitamin B12) |
| Too much vitamin B6 | High intake over months can harm sensory nerves (NIH ODS, Vitamin B6) |
| Other nerve causes | Injury, infection, some medicines or no clear cause |
Why do tingling and burning feet feel worse at night?
Burning feet often feel worse at night. The NIDDK notes diabetic nerve symptoms are often worse at night, though it does not give one reason.
We found no source in our set that explains the night pattern further, so we will not guess. What matters is to note it for your doctor.
- When the burning starts and how long it lasts
- Whether both feet are affected
- Whether it spreads to the legs or hands
- Any numbness, cuts you did not feel or weakness
Sciatica is usually a one-leg problem, so burning in both feet more often points toward neuropathy.
Can vitamins cause or ease burning feet?
Vitamins can do both. Low B12 can cause numbness and tingling, and too much B6 can cause neuropathy.
The B6 limit for adults in the U.S. is 100 mg a day, yet some reports of neuropathy are below 500 mg a day. The EU sets a much lower limit of 12 mg. So do not stack several B6 products.
A blood test can show B12 levels. Guessing at vitamins can delay finding the real cause.
Metformin and acid-reducing drugs can lower B12 absorption. If you take them, ask your doctor about testing.

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See packsWhen should burning feet be checked by a doctor?
See a doctor if burning or tingling lasts, spreads or disrupts sleep. Early checks help find causes such as diabetes or low B12.
Sudden weakness, trouble walking, numbness around the groin or bottom, bladder or bowel changes, or foot sores that do not close.
Keep taking prescribed medicine, and do not change it because of a supplement. Ask your doctor or pharmacist first if you take diabetes drugs, a blood thinner or gabapentin.
SciatiEase lists 20 mg of B6 per 4 capsules, which is above the EU limit, so do not add other B6 products. It does not treat burning feet. Read the nerve supplements guide and who SciatiEase is for before you decide.
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FAQ01
Quick answers on burning feet
Are burning feet always a sign of diabetes?
No. Diabetes is a common cause of nerve burning, but low B12, too much B6, injury and other conditions can also cause it. Because several causes exist, a doctor should check blood sugar and B12.
Should I soak my feet to stop the burning?
Take care. If you have numb feet, you may not feel water that is too hot or cold. We found no source showing soaking helps nerve burning, so ask your doctor and check foot skin daily.
Can burning feet be a side effect of a medicine?
Some medicines can affect nerves, so tell your doctor about everything you take. Do not stop a prescribed drug on your own. Your doctor or pharmacist can review whether a medicine could play a part.
Who wrote this02
Written and reviewed by
Pages built from the Supplement Facts panel, the brand pages and linked NIH, FDA, FTC, NHS and peer-reviewed sources.
Last updated . See our editorial standards and the way we check reviews. This website is run by Isciatiease, a U.S. desk for SciatiEase, not by the manufacturer or by SciatiEase Labs. Purchases made through our order links earn us a commission.
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